4. Alcohol and Diabetes

Even though it is well known that alcohol in excess is not good for even a normal person, it is the most common drug of abuse. Alcohol damages the liver. It can lower blood sugar levels and cause hypoglycaemia, especially for those who are on insulin and oral drugs.

This is especially true if not enough food is taken with alcohol due to impairment of glucose generating capacity of liver. Alcohol is absorbed from stomach and reaches the liver through blood stream. It is metabolised and the capacity to release glucose from its reserve stores is blocked. Alcohol provides empty calories comparatively more than even carbohydrates and proteins, almost 7 KCal !


Type

Cal Content  KCal

Beer 240 ml

127

Brandy 30 ml

77

Whisky 43 ml

105

Wine 100 ml

105

Rum 43 ml

105

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This newsletter is published for free distribution through the Internet for doctors, patients and public for promoting healthy lifestyles. For enquiries, please contact Sunitha Jothydev, CAO, Jothydev’s Diabetes Centre, Trivandrum.
Please visit: http://www.jothydev.net
The first comprehensive outpatient diabetes care center in Kerala