Ingredients
- 3 tablespoon bajra flour
- 3 tablespoon jowar flour
- 3 tablespoon whole wheat flour
- 3 tablespoon besan flour
- ¾ shredded cabbage
- ¼ cup chopped onion
- ½ teaspoon finely chopped green chillies
- ½ teaspoon coriander-cumin seeds powder
- 2 tablespoon chopped coriander
- 1 ½ teaspoon oil for cooking and greasing
- Salt to taste
Number of servings: Makes 6 Thalipeeth
Method of Preparation
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Combine all the ingredients in a deep bowl and knead into a soft dough using enough water.
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Divide the dough into 6 equal portions and keep aside.
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Heat a non stick tava and grease it lightly using a little oil.
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Wet your fingers, place a portion of dough on a hot tava and pat it with the help of fingers to make a 100 mm diameter circle.
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Cook on both sides using a little oil till it turns brown in colour from both the sides.
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Repeat steps 3 to 5 to make 5 more thalipeeth.
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Serve immediately.
Nutritional information per serving
- Energy: 88 cals
- Protein: 3.2gm
- Carbohydrates : 14.1gm
- Fat:2.1gm
- Fiber:2.9gm