8. Recipe of the Month
Lime Ambrosia Fruit Cup
Ingredients
- 8 cups cutup fresh melon, strawberries, seedless grapes and peaches
- 3 teaspoons finely shredded lime peel
- 3 table spoon lime juice
- 1 tablespoon honey
- ½ teaspoon ground ginger
Preparation
- Place fruits in a very large bowl, combine lime peel, lime juice, honey and ginger in a small bowl; pour over the fruit and toss.
- Number of servings: 12
Nutritional information per serving
- Energy: 65 cal
- Carbohydrate: 13.9 gm
- Protein: 1 gm
- Fat: 0.8 gm
- Fiber: 1.6 gm
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Please visit: jothydev.net | research.jothydev.com | diabscreenkerala.net | jothydev.com/newsletter