Bread Bhurji
Ingredients
10 slices whole wheat bread , cut into cubes
1 cup low fat curds (dahi)
1/4 tsp turmeric powder (haldi)
1 tsp cumin seeds (jeera)
1 green chilli, slit3 to
4 curry leaves (kadi patta)
1 tsp grated ginger (adrak)
1/4 cup onions, sliced
2 tsp oil
salt to taste
For the garnish
Method
Nutrient values per serving
Calcium |
Carbohydrate |
Energy |
Fat |
Protein |
91.9 mg. |
29.9 gm. |
175 cal. |
3.2 gm. |
6.6 gm. |