• 1 (8 inch) whole-wheat tortilla
• ¼ cup roasted red pepper hummus
• 1 mini cucumber, sliced (1/2 cup)
• ½ cup mixed salad greens, spinach or sprouts

    Method of Preparation

      Place tortilla on a clean work surface. Spread hummus on the tortilla. Top with cucumber slices and greens (or spinach or sprouts). Roll up the tortilla and cut in half to serve.

    No:of servings - 1

    Nutritional facts per serving

• Energy - 249 cal
• Fat - 11 gm
• Carbohydrates - 29 gm
• Protein - 8 gm