9. Recipe of the month

Summer rolls

INGREDIENTS
1/2 cup cooked small chicken pieces
1/2 cup Vegetables(carrot, cucumber, onion. Vegetables of your choice)
1 teaspoon tomato sauce
1 teaspoon soya sauce
1 tsp oil
Rice Paper 		Description: http://www.thasneen.com/cooking/wp-content/uploads/2011/02/Thai-summer-roll3.jpg


PREPARATION

Spice your chicken with some chilly and pepper to give it an extra kick. Chop up veggies you want in your rolls. Mix it with the chicken and fry it for 2 to 3 min. Place a rice paper in a bowl of hot water and leave it there untill it’s all soft and nice, usually about a minute. Fill the rice paper with all of the goodies you want in your roll and top it off with a splash of your sauces.3 rolls can be made from the given measurements.

Nutrition Facts
Calories 162
Protein 20.76g
Total Carbohydrate 12g

 
 
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